September 21, 2016 By Simon Gerrard 0 Comments 0 likes Standard MINDFULNESS IS OFTEN SPOKEN OF AS THE HEART OF BUDDHIST MEDITATION. IT'S NOT ABOUT BUDDHISM, BUT ABOUT PAYING ATTENTION. THAT'S WHAT ALL MEDITATION IS. JON KABAT_ZINN Decoration, Ocean, Vacation Share: WordPress › Error There has been a critical error on this website.Learn more about troubleshooting WordPress.